Showing posts with label burpees pull ups. Show all posts
Showing posts with label burpees pull ups. Show all posts

Friday, June 19. 2010

An's W.O.D.

5 Rounds
5 Deadlift 225/135
10 Burpee Pull-ups

My time: 9:25
My modification: deadlifted 115lbs, burpee pull-ups with box.