Meet Kai

Kai is joining me in co-authoring this riveting and exciting blog. I'm sure the millions of readers out there will be thrilled. He recently became a member at Costa Mesa Crossfit and will start monitoring his progress here. It will be nice to have someone share in my victories and in my suffering. And it will be a good way to stay in touch while we're on opposite coasts. Welcome Kai! Let the madness begin.