An's W.O.D.
AMRAP: 20 minutes
10 - Snatch 115/75
15 - Goblet Squats 1.5/1 Pood
400m Run
4 rounds+15 goblet squats
Modification: Snatched 65lbs, 16kg kettlebell
Notes: go heavier on the kettlebells next time. Try 1 pood! See May 3 and May 13 workouts!
Also, see June 2 workout. Improved from 45lb snatch to 65lb snatch!
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